Tuesday, October 31, 2023

Guava - The Tree of Happy Childhood (In celebration of Children's Month, November 2023)

                  Guava - The Tree of Happy Childhood

By Dr. Abe V. Rotor

"If there is a wonder tree of the world, it is the guava tree." - avr

Have you seen a tree bearing “fruits” bigger – and heavier - than its whole structure?

Picking ripe guava on the tree, 
a childhood adventure 

Here is for the Book of Guinness Record. Have you heard the guava tree talk, laugh and shout, sing beautifully or grunt, make echolocation signals? Its branches bend without wind, the trunk sways at 9.0 intensity, leaves fall as confetti.

Parents know where to find their children, and fetch them from their perch in the tree for their siesta or class. At once the tree falls silent, but the doldrums reigns briefly. Soon the children are back to their bailiwick tree.

Take the backseat London Bridge, Golden Gate or Eiffel Tower. The guava tree can bend and touch the ground, and become upright again – not once, not twice but many times in its lifetime. And every branch equally obliges to the 180-degree weight and pull of children. No wonder the best spinning top and the best frame for slingshot are made from guava wood, and is perfect "Y", too.

It is a living Christmas tree, sort of. Birds come frequently. The perperoka and panal - migratory birds from the North, come with the Amihan and eat on the berries, while combing the place of worms, and gleaning on anything left by harvesters. The pandangera  bird (fan-tailed) dances on the branches, while the house sparrow perches, picking ripe fruits and some crawlers. And if you wake up very early, meet the butterflies and bees gathering nectar and pollen from the flowers. Take a deep breathe of the morning air spiced with the fragrance of both flowers and ripe fruits.
 
 

And the tree has eyes. True. Round and luminescent in the dark, mingle with the fireflies and the stars – and a waning moon. It is romantic, scary, sacred. Fruit bats come at night and pick the ripe fruits. Rodents and wild pigs scavenge at night. Moths and skippers, relatives of the butterfly, are nocturnal in their search for food and mate. Old folks would warn us kids never to go near the tree at night. In my career as biologist I had the experience to see in the middle of a field guava trees lighted with fireflies. This scene was in Sablayan in Mindoro island. What a sight - Christmas in another time and in another place. What a magnificent sight!

Would a child go hungry where guava trees abound? I don’t think so. Because the fruits are packed with sugar, vitamins and minerals. The fruits are made into jelly, pickled and cooked as vegetable. It is perfect for sinigang. Have you heard of guava wine? It is the most aromatic of all table wines made from tropical fruits, and it displays a rare pinkish glow. Nutritionists say guava is rich in Vitamin C, richer than most fruits, local and imported. I came to learn later of the cancer-preventing substance derived from Psidium guajava,its scientific name, and its miraculous healing attributes.

Name the ailments commonly encountered, and the guava offers a dozen home remedies. Chew the tops and make a poultice to relieve toothache. The village dentist tells you to first make a poultice the size of a marble, then after he has extracted your tooth, he tells you to seal the wound with it to prevent bleeding and infection. Pronto you can go back to your usual chore.

Guava stem is the first toothbrush, try it. Soften the smaller end and you can also use it as toothpick. This is practical when traveling in a remote rural area. Chew a leaf or two for astringent and tooth paste. Crushed leaves serve as aromatherapy, a new term for an old remedy. And for an unconscious person, burn some dried leaves, fan the smoke toward the patient while pressing his large toe with your thumb nail. The patient senses both pain and smoke and soon takes a deep breathe - another, and another, until he gets enough oxygen and he wakes up.

 
Guava leaf tea; decoction of guava leaves

Decoction of guava leaves for bath is practical in eliminating body odor. Guava soap is effective against skin disorders like pimples and eczema. 

With this knowledge my daughter Anna Christina formulated an oitment from guava as her college thesis. It is an all-natural antibacterial formula of the plant’s anti-inflammatory and therapeutically active properties against wounds or burns. Extract from the leaves contains 5 to 10 percent tannin, and fixed oils that have antibacterial and inhibitory effect against harmful microorganisms.

When I was a kid my auntie-yaya would gather succulent green guava fruits as remedy for LBM. Tannin regulates the digestive enzymes and stabilizes the digestive flora. She would also make guava leaf tea as a follow-up treatment.

As an offshoot of all these experiences, I asked my students to look into the potential value of guava seeds. The seeds contain 14 percent oil, 15 percent proteins, and 13 percent starch. And study also the bark and leaves in the development of drugs against diarrhea, and as astringent.

At one time I was isolating yeasts that occur in nature which I needed in preparing bubod – yeasts complex for basi wine fermentation, I stumbled upon two kinds of yeasts -Saccharomyces elipsoides and Brettanomyces. The second, I discovered is the secret of French wine quality. This French yeast resides in our home yard, in the flower of the native guava! Later I found out with the help of Food Development Center of the National Food Authority the same yeast naturally occurs in the flowers of macopa (Eugenia jambalana) and duhat (Syzygium cumini), both are members of the guava family - Myrtaceae.
--------------------------------------------------------------------------------------
Guava is the tree of happy childhood. The tree bears fruits and children. Look at all the children climbing, swinging on its branches, some armed with bamboo poles, others with small stones, still others with slingshots aiming at one thing: the ripe fruits on the tree. The tree builds sweet childhood memories.
--------------------------------------------------------------------------------------
The guava seed is an example of Nature’s way of breaking dormancy of seeds and enhancing their dissemination. Dormancy is a temporary delay for seeds to germinate, which may last for a few days to several years. This is important as a survival mechanism of plants. Guava seeds are not destroyed by gastric juice and peristalsis of the digestive system of animals – cold or warm blooded - because of their very thick and hard pericarp. This biological property ensures the species to colonize a new land.

You can’t crack guava seeds. If you do, especially with a decayed tooth you’ll end up going to your dentist. Oh, how I would wince and hold on anything. Either the old tooth is forced out of its place or the seed has lodged in the cavity.

Old folks also believe that guava seeds can cause appendicitis. Well, its seed is too large to enter this rudimentary organ. I believe though that it is its abrasive nature that makes way for the bacteria to enter and cause infection. And subsequently inflammation. Well, if this is true, then it’s a risk one takes in eating guava. You really can’t remove all the seeds, and if you succeed you take away the fun and quaintness of eating this berry.

We have introduced foreign varieties of guava which really don’t grow into a tree. The fruits are very much bigger, but far from being as sweet as those of our native variety. In a few years the guapple, as it is called, becomes senile and die, while the native guava lasts for a lifetime, and longer.

Today when I see children climbing guava trees it reminds me of my childhood. 
 It reminds me of its many friends – birds, ground fowls like ducks, chicken, bato-bato, goats and self-supporting native pigs. PHOTO

I imagine butterflies, dragonflies and Drosophila flies attracted by the ripening fruit. And frogs and toads patiently waiting for these flies to become their prey. Finches and sparrows, the quick and dainty La Golondrina (swift), the pandangera, panal and perperroka – I miss them.

Yes, the fruit bats PHOTO, they are the source of children’s stories, among them is about clumsy bats dropping their load of ripe fruits accidentally falling of rooftops. In the dead of the night what would you imagine? “It’s the manananggal! (female half-bodied vampire).” Our folks at home would even make their voice tremble. And we would cling to each other in bed we kids of our time. Our elders take advantage of the situation and whisper, “If you don’t sleep, it will come back.”

In the morning who would care about the manananggal? Or seeds causing appendicitis? Or the danger of falling from the tree. Or chased by a wild boar? Or challenged by a billy goat or a brooding hen? As usual we would search for ripe berries and have our fill. Then we would hurry down and run to relieve ourselves, too loaded we simply take comfort in some nearby thickets. In time guava trees would be growing on these spots.

Children would be climbing these trees, having their fill of the fruits, and joyous in the adventure of childhood, making the guava tree the greatest wonder of the world. ~ 

Monday, October 30, 2023

BIRD - A Storybook by Mackie, 6 (In celebration of UN Children's Month November 2023)

UN Children's Month - November 2023
Theme: “Our Focus is the Health, Mind and Welfare
of Every Child”.

BIRD 
- A Storybook by Mackie, 6









*Mackie Rotor Sta. Maria just turned six when she made this illustrated story.  This early she had shown special talents in the arts from drawing to storytelling.  A combination of the two is clearly demonstrated in this "little book," originally hers from concept to layout.  It is a miniature pictorial essay.  Mackie is the grand daughter of Dr Abe V Rotor, author of avrotor.blogspot.com (Living with Nature Blog).   

Sunday, October 29, 2023

Bangongot! Sleep paralysis - wiggle your toes, move your fingers – don’t give up! A Friendly Halloween* Reminder

                                                    Bangongot!

Sleep paralysis - wiggle your toes, move your fingers, 
don’t give up!

Dr Abe V Rotor
People who have experienced sleep paralysis mistake it as bangongot. It is because of its very nature as a near death experience and it is indeed very scary. I have experienced it myself in a number of times in at least two ways.

Scare to Nightmare. Halloween at National Food Authority QC 2009

The most common frightening experience is when you are dreaming, say of running but you can’t run, box someone but you can’t raise your arm. Imagine you are being chased by a wild animal and you are glued in your place!

There’s one thing you can do: panic and talk incoherently or shout. You wake up tired, panting, perspiring, trying to decipher whether the experience is true or just a dream. It is so vivid that when you are back to your senses you can relate perhaps the whole story.

The other kind of sleep paralysis is more frightening. It is one that may or may not be preceded by a dream. On waking up, you can’t move. You feel totally paralyzed with perhaps only your brain is functioning. Panic seizes you, as you attempt to move but cannot. Frantically you try to move any part of your body. In my experience the first to respond are the fingers and toes, then the limbs, and as blood begins to circulate perked by adrenaline, you find yourself finally “back to the living.”

Sleep paralysis is nature’s way of protecting us during our unconscious moments. Otherwise we become another Hercules who killed his wife and children in his sleep. This safeguard is not absolutely foul proof though. Take the case of sleepwalking and some cases of violence that occur during sleeping.

Remember the popular novel Heidi by Johanna Spyri? The little orphan girl was mistaken as ghost while walking in her sleep. She was so homesick for her grandfather living on the Alps, far away from the city where she was obliged to reside. Our unconscious behavior during sleep is an expression of repressed feelings, such as fears and frustrations. Often, it is the residue of childhood unpleasant experiences.

Well, whatever way there is to assuage you, sleep paralysis, nightmares - or any similar kind - really scares you to death. Just don’t give up!~
----------------
Halloween or Hallowe'en is a celebration observed in many countries on 31 October, the eve of the Western Christian feast of All Saints' Day. It begins the observance of Allhallowtide, the time in the liturgical year dedicated to remembering the dead, including saints, martyrs, and all the faithful departed. Wikipedia

A Halloween Reminder: Don't Cut the Trees, Don't!

 A Halloween Reminder:

Don't Cut the Trees, Don't!

Dr Abe V Rotor

Pine tree killed by pollution,
Mt Pulag, Benguet 1988

Kamachili tree sacrificed to give way to a new road.
Barangay Sagpat, Bantay, Ilocos Sur

Camphor tree killed by water logging during
Typhoon Ondoy 2009, UST Manila

Don't kill the trees, don't;
make a stairway across;
save the clouds that fill the font,
we have had enough, the Cross.


"I like to take the time out to listen to the trees, much in the same way that I listen to a sea shell, holding my ear against the rough bark of the trunk, hearing the inner singing of the sap. It's a lovely sound, the beating of the heart of the tree." -  Madeleine L'Engle"


Saturday, October 28, 2023

Convert old and broken jars into works of art

 Convert old and broken jars into works of art

Make a masterpiece on a broken jar,
discarded and destined to oblivion;
make it come to life again, far, far
from its earthly origin and function.


Paintings on burnay or glazed earthen jars by Dr Abe V Rotor 

 
Two subjects - a school of fish and a flock of birds,
blend with their respective landscapes.

Colorful carps circle along the midriff of the jar; below, fries keep 
distance from them. The shape of the jar is ideal for illusion 
and artistic composition.
  
There is movement in this subject, the rotary motion is 
heightened by the three dimensions of the painting.  


An artistic mind never stops looking for a subject he can paint or draw, or compose into music. Thus, he can hear the chime of the jars, too.

The base is colorful enough sans bouquet atop;
simply let it alone without.  

--------------------------------------------------------
"Painting is just another way of keeping a diary” - Pablo Picasso

“Some painters transform the sun into a yellow spot, others transform
a yellow spot into the sun.” – Pablo Picasso
---------------------------------------------------

 
 
"A painting requires a little mystery, some vagueness, and some fantasy. When you always make your meaning perfectly plain you end up boring people.” – Edgar Degas ~

How do you make these dogs happy?

How do you make these dogs happy?
Dr Abe V Rotor

 
                         Pastel drawing by Anna Christina R Rotor, circa 2000

Make these dogs happy, I once asked a child,
     with pencil drew a pair of bone,
which made a change in the dogs' expression,
     their tails and eyes had shown.

Another child drew a house in gaily colors;
     with arch door and window;
and he wrote the name of the new owner,
     but King slept on its shadow.

Another child drew a tree with a bird's nest;
     which is happier, dog or bird?
He is referee, matchmaker, guardian,
     he plays the role of the third.

Up front a child made familiar drawings:
     playthings for dog and child.
happiness is in playing the same game
     with the master though how wild.

At the back, a little girl kept drawing;
     shy, she hid her work but I saw.
Why she had unchained the dogs! Freedom!
     she wrote with knitted brow.

Here I saw two views, domestic and wild -
     which is sad, which is happy?
How little I know of the lesson I ought to know, 
     of dogs in the wild and free. ~


Friday, October 27, 2023

Anecdote - Personal Art of Story Telling

Anecdote - Personal Art of Story Telling
Dr Abe V Rotor

The word anecdote means unpublished. 
True to its nature an anecdote is typically oral and ephemeral.

It is a short tale narrating an interesting or amusing biographical incident. It is always based on real life, an incident involving actual persons, whether famous or not, in real places. It sets a stage of provocation, more than mere entertainment or narration.

US President Abraham Lincoln, father of the Anecdote. (Photo Credit, Internet)

Abraham Lincoln is regarded as the father of the Anecdote. He used it effectively in his administration as president of the United States. And people today use the same technique on many occasions.

What make a good anecdote?

A. It is characterized by
  • Witticism
  • Humor
• Positivism and inspirational
• Informative and educational

B. It is a combination of these elements that make a good story, depending on the topics and application.
• As a speaker/ resource person
• Presiding in meetings and conferences
• Informal gatherings /parties
• Writing, news, features
• Broadcasting – radio and TV

C. Stories are used as tool in
• Driving a point indirectly and diplomatically
• Hitting the nail on the head, so to speak
• Friendly advice and reminder
• Admiring a person, institution or place
• Tapping a shoulder in words, kudos, congratulations

D. An anecdote is never
• Moralism (Even a homily should strive not to proselytize.)
• Criticism, especially on persons
• Bulgarism – discreet, dignified, unkind words are avoided.
• Familiarism – not all too familiar topics
• Fatalism – bato bato sa langit syndrome
• Propagandism – and not politicizing

Here's a popular anecdote about US President Abraham Lincoln after delivering his famous Gettysburg Address. As a background to the story, Edward Everett a popular elderly to his community was the first to deliver a very long speech before Lincoln delivered his very brief address.

This is how Quote Magazine describes the occasion in an anecdote.

Perhaps Edward Everett talked a bit too long at Gettysburg, but he was an old man then, by the standards of his day – within a few months of his seventieth birthday. And this was the culminating glory of a long career. But Everett was among those who perfected the classic qualities of the Lincoln address. In a note to the President the following day he said: “I should be glad if I could flatter myself that I came as near to the central idea of the occasion in two hours as you did in two minutes.”

With his customary graciousness President Lincoln replied: "In our respective parts yesterday, you could not have been excused to make a short address, or I a long one.”

Among the finest anecdotes in the world are those written by, or attributed to, the Father of Anecdotes, Abraham Lincoln. Here are selected anecdotes reflecting the character of this great leader, anecdotes that continue to influence the thinking and temperament of the world.

Went around it
Lincoln is reported to have said: “Some men are like the stump the old farmer has in his field – too hard to uproot, too knotty to split, and too wet and soggy to burn.” His neighbors asked him what he did about it. “Well, now, boys,” he answered. “I just plowed around it.” That’s a good thing to do with the obstacles that we encounter. (Thomas H. Warner, Church Management)

Presidential Polish

During the Civil War days a foreign minister to the United States was shocked when, on a call to the White House, he found President Lincoln shining his own shoes. He told the President that in his country it was not the custom of gentlemen to polish their own shoes.

With his customary resourcefulness and nimble wit, President Lincoln replied, “Then whose shoes do they polish?” (The Red Barrel)

Lincoln’s Enemy
Abraham Lincoln was questioned by one of his advisers as follows: “Mr. President, I cannot understand you. You treat your enemies with such kindness. It would seem to me that you should want to destroy them.”
“My dear fellow,” said the President. “I do destroy my enemy when I make him into a friend.” (Anonymous)

Musical President

Throughout his life, music was a solace to Lincoln. “His musical tastes,” says a biographer, “were simple and uncultivated, his choice being old airs, songs and ballads.” On one of his walks through Washington during the war, Lincoln passed a schoolhouse where children were singing. He took off his beaver hat and heard the song through, his face brightening the while. Then he straightened up and walked off with a more elastic step. (Sunday Magazine)

Using Words Carefully

If the story of the Creation can be told in 400 words, if the Ten Commandments contain 297 words, if Lincoln’s immortal Gettysburg Address was only 266 words, if an entire concept of freedom was set in the Declaration of Independence in about 1,300 words – it is up to some of us to use fewer words, and thus save the time energy, vitality, and nerves of those who must read or listen (Jerome P Fleishman)

Lenient Treatment

Lincoln was often the despair of his generals because of his lenient treatment of cases where soldiers were absent without leave.

“If the good Lord has given a man a cowardly pair of legs,” Lincoln reasoned, “it is hard to keep them from running away with him.”

Curiosity

“What made the deepest impression upon you?” inquired a friend one day, of Abraham Lincoln, “when you stood in the presence of the Falls of Niagara, the greatest of natural wonders?”

“The thing that struck me most forcibly when I saw the Falls,” Lincoln responded with characteristic deliberation, “was where in the world did all that water come from?”

Simple Abe

Abe Lincoln was a simple man with honest generous impulses. When he was a candidate for the legislature, it was the practice at that date in Illinois for two rival candidates to travel over the district together. The custom led to much good-natured raillery between them.

On one occasion he had driven out from Springfield in company with a political opponent to engage in joint debate. The carriage, it seems, belonged to his opponent. In addressing the gathering of farmers that met them, Lincoln was lavish in praise of the generosity of his friend.
“I am too poor to own a carriage,” he said, “but my friend has generously invited me to ride with him. I want you to vote for me if you will but if not then vote for my opponent, for he is a fine man.”

Boys

Roland Diller who was one of Lincoln’s neighbors in Springfield tells the following story:

“I was called to the door one day by the cries of children in the street, and there was Mr. Lincoln, striding by with two of his boys, both of whom were wailing aloud. “Why Mr. Lincoln, what’s the matter with the boys?” I asked. “Just what’s the matter with the whole world,” Lincoln replied.

“I’ve got three walnuts, and each wants two.”

Story telling is an art. Strive for the state-of-the-art of story telling - through anecdotes. ~

Tuesday, October 24, 2023

Monster in the Sky (A Pictorial Essay)

Monster in the Sky 
A Pictorial Essay

Photo by Dr Abe V Rotor

Write an essay about this unusual and unexpected scene, captured by the lens at the author's hometown in San Vicente, Ilocos Sur, around 10,000 km in distance from the other side of the globe where war rages continuously, apparently without end. Is the monster in the sky an emissary of death, or one seeking help and understanding? Photo taken on October 22, 2023 at pre-sunset.

*An appeal to end war and atrocities in Ukraine and Gaza, and in other parts of the world. Share your work with your family and friends, in your school and community.

Monday, October 23, 2023

Evolving Art Series 14: Capture and Enshrine Nature in Murals

  Capture and Enshrine Nature in Murals

Capture sweet memories of nature,
relive, enshrine;
capture time, brief as it may -
it's yours and mine.

                                            Murals and Poem by Dr Abe V Rotor


     Living with Nature Mural, San Vicente, Ilocos Sur

Wall mural at EA  Apartelle, San Vicente, Ilocos SurI

NFA Farmers' Museum, Cabanatuan NE

Agoho Trees and Pond, SPUQC

                              Author poses with his work, Forest Stream, SPUQC

Capture nature in murals,
as big as screen;

capture creation from imagination
as it has been;

capture sunrise and sunset,
and the moonbeam;

capture the breeze passing over
a lovely stream;

capture the lilies in the pond rising
with the sunbeam;

capture the clouds becoming nimbus
before the rain;

capture the rivulets from the hills
writhing in pain;

capture the creatures talking,
sing and scream;

capture the essence of the gods
into a theme;

capture silence away from where
you have been;

capture the throb of the heart
away from sin;

capture the world in a grain of sand,
pure and crystalline;

capture nature through the arts,
classic and fine;

capture sweet memories of lost nature,
relive, enshrine;

capture time, brief as it may -
it's yours and mine. ~

Floor-to-wall-to-ceiling mural at author's residence
 San Vicente, Ilocos Sur ~

Reference: Don’t Cut the Trees, Don’t
Abercio V Rotor and University of Santo Tomas, Copyright 2010