Tuesday, October 31, 2023

Guava - The Tree of Happy Childhood (In celebration of Children's Month, November 2023)

                  Guava - The Tree of Happy Childhood

By Dr. Abe V. Rotor

"If there is a wonder tree of the world, it is the guava tree." - avr

Have you seen a tree bearing “fruits” bigger – and heavier - than its whole structure?

Picking ripe guava on the tree, 
a childhood adventure 

Here is for the Book of Guinness Record. Have you heard the guava tree talk, laugh and shout, sing beautifully or grunt, make echolocation signals? Its branches bend without wind, the trunk sways at 9.0 intensity, leaves fall as confetti.

Parents know where to find their children, and fetch them from their perch in the tree for their siesta or class. At once the tree falls silent, but the doldrums reigns briefly. Soon the children are back to their bailiwick tree.

Take the backseat London Bridge, Golden Gate or Eiffel Tower. The guava tree can bend and touch the ground, and become upright again – not once, not twice but many times in its lifetime. And every branch equally obliges to the 180-degree weight and pull of children. No wonder the best spinning top and the best frame for slingshot are made from guava wood, and is perfect "Y", too.

It is a living Christmas tree, sort of. Birds come frequently. The perperoka and panal - migratory birds from the North, come with the Amihan and eat on the berries, while combing the place of worms, and gleaning on anything left by harvesters. The pandangera  bird (fan-tailed) dances on the branches, while the house sparrow perches, picking ripe fruits and some crawlers. And if you wake up very early, meet the butterflies and bees gathering nectar and pollen from the flowers. Take a deep breathe of the morning air spiced with the fragrance of both flowers and ripe fruits.
 
 

And the tree has eyes. True. Round and luminescent in the dark, mingle with the fireflies and the stars – and a waning moon. It is romantic, scary, sacred. Fruit bats come at night and pick the ripe fruits. Rodents and wild pigs scavenge at night. Moths and skippers, relatives of the butterfly, are nocturnal in their search for food and mate. Old folks would warn us kids never to go near the tree at night. In my career as biologist I had the experience to see in the middle of a field guava trees lighted with fireflies. This scene was in Sablayan in Mindoro island. What a sight - Christmas in another time and in another place. What a magnificent sight!

Would a child go hungry where guava trees abound? I don’t think so. Because the fruits are packed with sugar, vitamins and minerals. The fruits are made into jelly, pickled and cooked as vegetable. It is perfect for sinigang. Have you heard of guava wine? It is the most aromatic of all table wines made from tropical fruits, and it displays a rare pinkish glow. Nutritionists say guava is rich in Vitamin C, richer than most fruits, local and imported. I came to learn later of the cancer-preventing substance derived from Psidium guajava,its scientific name, and its miraculous healing attributes.

Name the ailments commonly encountered, and the guava offers a dozen home remedies. Chew the tops and make a poultice to relieve toothache. The village dentist tells you to first make a poultice the size of a marble, then after he has extracted your tooth, he tells you to seal the wound with it to prevent bleeding and infection. Pronto you can go back to your usual chore.

Guava stem is the first toothbrush, try it. Soften the smaller end and you can also use it as toothpick. This is practical when traveling in a remote rural area. Chew a leaf or two for astringent and tooth paste. Crushed leaves serve as aromatherapy, a new term for an old remedy. And for an unconscious person, burn some dried leaves, fan the smoke toward the patient while pressing his large toe with your thumb nail. The patient senses both pain and smoke and soon takes a deep breathe - another, and another, until he gets enough oxygen and he wakes up.

 
Guava leaf tea; decoction of guava leaves

Decoction of guava leaves for bath is practical in eliminating body odor. Guava soap is effective against skin disorders like pimples and eczema. 

With this knowledge my daughter Anna Christina formulated an oitment from guava as her college thesis. It is an all-natural antibacterial formula of the plant’s anti-inflammatory and therapeutically active properties against wounds or burns. Extract from the leaves contains 5 to 10 percent tannin, and fixed oils that have antibacterial and inhibitory effect against harmful microorganisms.

When I was a kid my auntie-yaya would gather succulent green guava fruits as remedy for LBM. Tannin regulates the digestive enzymes and stabilizes the digestive flora. She would also make guava leaf tea as a follow-up treatment.

As an offshoot of all these experiences, I asked my students to look into the potential value of guava seeds. The seeds contain 14 percent oil, 15 percent proteins, and 13 percent starch. And study also the bark and leaves in the development of drugs against diarrhea, and as astringent.

At one time I was isolating yeasts that occur in nature which I needed in preparing bubod – yeasts complex for basi wine fermentation, I stumbled upon two kinds of yeasts -Saccharomyces elipsoides and Brettanomyces. The second, I discovered is the secret of French wine quality. This French yeast resides in our home yard, in the flower of the native guava! Later I found out with the help of Food Development Center of the National Food Authority the same yeast naturally occurs in the flowers of macopa (Eugenia jambalana) and duhat (Syzygium cumini), both are members of the guava family - Myrtaceae.
--------------------------------------------------------------------------------------
Guava is the tree of happy childhood. The tree bears fruits and children. Look at all the children climbing, swinging on its branches, some armed with bamboo poles, others with small stones, still others with slingshots aiming at one thing: the ripe fruits on the tree. The tree builds sweet childhood memories.
--------------------------------------------------------------------------------------
The guava seed is an example of Nature’s way of breaking dormancy of seeds and enhancing their dissemination. Dormancy is a temporary delay for seeds to germinate, which may last for a few days to several years. This is important as a survival mechanism of plants. Guava seeds are not destroyed by gastric juice and peristalsis of the digestive system of animals – cold or warm blooded - because of their very thick and hard pericarp. This biological property ensures the species to colonize a new land.

You can’t crack guava seeds. If you do, especially with a decayed tooth you’ll end up going to your dentist. Oh, how I would wince and hold on anything. Either the old tooth is forced out of its place or the seed has lodged in the cavity.

Old folks also believe that guava seeds can cause appendicitis. Well, its seed is too large to enter this rudimentary organ. I believe though that it is its abrasive nature that makes way for the bacteria to enter and cause infection. And subsequently inflammation. Well, if this is true, then it’s a risk one takes in eating guava. You really can’t remove all the seeds, and if you succeed you take away the fun and quaintness of eating this berry.

We have introduced foreign varieties of guava which really don’t grow into a tree. The fruits are very much bigger, but far from being as sweet as those of our native variety. In a few years the guapple, as it is called, becomes senile and die, while the native guava lasts for a lifetime, and longer.

Today when I see children climbing guava trees it reminds me of my childhood. 
 It reminds me of its many friends – birds, ground fowls like ducks, chicken, bato-bato, goats and self-supporting native pigs. PHOTO

I imagine butterflies, dragonflies and Drosophila flies attracted by the ripening fruit. And frogs and toads patiently waiting for these flies to become their prey. Finches and sparrows, the quick and dainty La Golondrina (swift), the pandangera, panal and perperroka – I miss them.

Yes, the fruit bats PHOTO, they are the source of children’s stories, among them is about clumsy bats dropping their load of ripe fruits accidentally falling of rooftops. In the dead of the night what would you imagine? “It’s the manananggal! (female half-bodied vampire).” Our folks at home would even make their voice tremble. And we would cling to each other in bed we kids of our time. Our elders take advantage of the situation and whisper, “If you don’t sleep, it will come back.”

In the morning who would care about the manananggal? Or seeds causing appendicitis? Or the danger of falling from the tree. Or chased by a wild boar? Or challenged by a billy goat or a brooding hen? As usual we would search for ripe berries and have our fill. Then we would hurry down and run to relieve ourselves, too loaded we simply take comfort in some nearby thickets. In time guava trees would be growing on these spots.

Children would be climbing these trees, having their fill of the fruits, and joyous in the adventure of childhood, making the guava tree the greatest wonder of the world. ~ 

Monday, October 30, 2023

BIRD - A Storybook by Mackie, 6 (In celebration of UN Children's Month November 2023)

UN Children's Month - November 2023
Theme: “Our Focus is the Health, Mind and Welfare
of Every Child”.

BIRD 
- A Storybook by Mackie, 6









*Mackie Rotor Sta. Maria just turned six when she made this illustrated story.  This early she had shown special talents in the arts from drawing to storytelling.  A combination of the two is clearly demonstrated in this "little book," originally hers from concept to layout.  It is a miniature pictorial essay.  Mackie is the grand daughter of Dr Abe V Rotor, author of avrotor.blogspot.com (Living with Nature Blog).   

Sunday, October 29, 2023

Bangongot! Sleep paralysis - wiggle your toes, move your fingers – don’t give up! A Friendly Halloween* Reminder

                                                    Bangongot!

Sleep paralysis - wiggle your toes, move your fingers, 
don’t give up!

Dr Abe V Rotor
People who have experienced sleep paralysis mistake it as bangongot. It is because of its very nature as a near death experience and it is indeed very scary. I have experienced it myself in a number of times in at least two ways.

Scare to Nightmare. Halloween at National Food Authority QC 2009

The most common frightening experience is when you are dreaming, say of running but you can’t run, box someone but you can’t raise your arm. Imagine you are being chased by a wild animal and you are glued in your place!

There’s one thing you can do: panic and talk incoherently or shout. You wake up tired, panting, perspiring, trying to decipher whether the experience is true or just a dream. It is so vivid that when you are back to your senses you can relate perhaps the whole story.

The other kind of sleep paralysis is more frightening. It is one that may or may not be preceded by a dream. On waking up, you can’t move. You feel totally paralyzed with perhaps only your brain is functioning. Panic seizes you, as you attempt to move but cannot. Frantically you try to move any part of your body. In my experience the first to respond are the fingers and toes, then the limbs, and as blood begins to circulate perked by adrenaline, you find yourself finally “back to the living.”

Sleep paralysis is nature’s way of protecting us during our unconscious moments. Otherwise we become another Hercules who killed his wife and children in his sleep. This safeguard is not absolutely foul proof though. Take the case of sleepwalking and some cases of violence that occur during sleeping.

Remember the popular novel Heidi by Johanna Spyri? The little orphan girl was mistaken as ghost while walking in her sleep. She was so homesick for her grandfather living on the Alps, far away from the city where she was obliged to reside. Our unconscious behavior during sleep is an expression of repressed feelings, such as fears and frustrations. Often, it is the residue of childhood unpleasant experiences.

Well, whatever way there is to assuage you, sleep paralysis, nightmares - or any similar kind - really scares you to death. Just don’t give up!~
----------------
Halloween or Hallowe'en is a celebration observed in many countries on 31 October, the eve of the Western Christian feast of All Saints' Day. It begins the observance of Allhallowtide, the time in the liturgical year dedicated to remembering the dead, including saints, martyrs, and all the faithful departed. Wikipedia

A Halloween Reminder: Don't Cut the Trees, Don't!

 A Halloween Reminder:

Don't Cut the Trees, Don't!

Dr Abe V Rotor

Pine tree killed by pollution,
Mt Pulag, Benguet 1988

Kamachili tree sacrificed to give way to a new road.
Barangay Sagpat, Bantay, Ilocos Sur

Camphor tree killed by water logging during
Typhoon Ondoy 2009, UST Manila

Don't kill the trees, don't;
make a stairway across;
save the clouds that fill the font,
we have had enough, the Cross.


"I like to take the time out to listen to the trees, much in the same way that I listen to a sea shell, holding my ear against the rough bark of the trunk, hearing the inner singing of the sap. It's a lovely sound, the beating of the heart of the tree." -  Madeleine L'Engle"


Saturday, October 28, 2023

Convert old and broken jars into works of art

 Convert old and broken jars into works of art

Make a masterpiece on a broken jar,
discarded and destined to oblivion;
make it come to life again, far, far
from its earthly origin and function.


Paintings on burnay or glazed earthen jars by Dr Abe V Rotor 

 
Two subjects - a school of fish and a flock of birds,
blend with their respective landscapes.

Colorful carps circle along the midriff of the jar; below, fries keep 
distance from them. The shape of the jar is ideal for illusion 
and artistic composition.
  
There is movement in this subject, the rotary motion is 
heightened by the three dimensions of the painting.  


An artistic mind never stops looking for a subject he can paint or draw, or compose into music. Thus, he can hear the chime of the jars, too.

The base is colorful enough sans bouquet atop;
simply let it alone without.  

--------------------------------------------------------
"Painting is just another way of keeping a diary” - Pablo Picasso

“Some painters transform the sun into a yellow spot, others transform
a yellow spot into the sun.” – Pablo Picasso
---------------------------------------------------

 
 
"A painting requires a little mystery, some vagueness, and some fantasy. When you always make your meaning perfectly plain you end up boring people.” – Edgar Degas ~

How do you make these dogs happy?

How do you make these dogs happy?
Dr Abe V Rotor

 
                         Pastel drawing by Anna Christina R Rotor, circa 2000

Make these dogs happy, I once asked a child,
     with pencil drew a pair of bone,
which made a change in the dogs' expression,
     their tails and eyes had shown.

Another child drew a house in gaily colors;
     with arch door and window;
and he wrote the name of the new owner,
     but King slept on its shadow.

Another child drew a tree with a bird's nest;
     which is happier, dog or bird?
He is referee, matchmaker, guardian,
     he plays the role of the third.

Up front a child made familiar drawings:
     playthings for dog and child.
happiness is in playing the same game
     with the master though how wild.

At the back, a little girl kept drawing;
     shy, she hid her work but I saw.
Why she had unchained the dogs! Freedom!
     she wrote with knitted brow.

Here I saw two views, domestic and wild -
     which is sad, which is happy?
How little I know of the lesson I ought to know, 
     of dogs in the wild and free. ~


Tuesday, October 24, 2023

Monster in the Sky (A Pictorial Essay)

Monster in the Sky 
A Pictorial Essay

Photo by Dr Abe V Rotor

Write an essay about this unusual and unexpected scene, captured by the lens at the author's hometown in San Vicente, Ilocos Sur, around 10,000 km in distance from the other side of the globe where war rages continuously, apparently without end. Is the monster in the sky an emissary of death, or one seeking help and understanding? Photo taken on October 22, 2023 at pre-sunset.

*An appeal to end war and atrocities in Ukraine and Gaza, and in other parts of the world. Share your work with your family and friends, in your school and community.

Monday, October 23, 2023

Evolving Art Series 14: Capture and Enshrine Nature in Murals

  Capture and Enshrine Nature in Murals

Capture sweet memories of nature,
relive, enshrine;
capture time, brief as it may -
it's yours and mine.

                                            Murals and Poem by Dr Abe V Rotor


     Living with Nature Mural, San Vicente, Ilocos Sur

Wall mural at EA  Apartelle, San Vicente, Ilocos SurI

NFA Farmers' Museum, Cabanatuan NE

Agoho Trees and Pond, SPUQC

                              Author poses with his work, Forest Stream, SPUQC

Capture nature in murals,
as big as screen;

capture creation from imagination
as it has been;

capture sunrise and sunset,
and the moonbeam;

capture the breeze passing over
a lovely stream;

capture the lilies in the pond rising
with the sunbeam;

capture the clouds becoming nimbus
before the rain;

capture the rivulets from the hills
writhing in pain;

capture the creatures talking,
sing and scream;

capture the essence of the gods
into a theme;

capture silence away from where
you have been;

capture the throb of the heart
away from sin;

capture the world in a grain of sand,
pure and crystalline;

capture nature through the arts,
classic and fine;

capture sweet memories of lost nature,
relive, enshrine;

capture time, brief as it may -
it's yours and mine. ~

Floor-to-wall-to-ceiling mural at author's residence
 San Vicente, Ilocos Sur ~

Reference: Don’t Cut the Trees, Don’t
Abercio V Rotor and University of Santo Tomas, Copyright 2010

"The Garden is a microcosm of the Lost Paradise here on earth." AVR

 

Dr Romualdo M Del Rosario: builder of beautiful gardens and museums

 "The Garden is a microcosm of the Lost Paradise here on earth.AVR 
By Dr Abe V Rotor
Living with Nature School on Blog



Dr Romualdo R del Rosario (second from right, in barong) and author (left), discuss the details of the Grains Industry Museum (Farmers' Museum) in NFA Cabanatuan just before its formal opening to the public in 1984. Dr Del Rosario, then assistant director of the National Museum, served as consultant to the project. He also served as consultant to the former St Paul University QC Museum and Eco Sanctuary (cataloged as having more than 300 plant species before the garden was reduced into a park, and hedged by tall buildings). 


 Doc Del in his younger days at the former NFA Museum in Cabanatuan.  The artifact is an indigenous pinawa (brown rice) hand mill.  With him is a member of the Museum's working group.   
---------------------------
Among Dr Del Rosario's obra maestra are the internationally famous La Union Botanical Garden (Cadaclan, San Fernando,La Union), the UST Botanical Garden (formerly Pharmacy Garden), and the De La Salle University garden at Dasmariñas, Cavite. And not to mention the satellite museums of the National Museum, two of which I visited in Pangasinan and Palawan.  As a scientist and former assistant director of the National Museum he is keen at giving importance to natural history, and aesthetic and functional beauty of parks and gardens as integral part of homes, establishment, offices, in fact, whole communities. Presently he is acclaimed the foremost ethnobotanist in the Philippines, have guided scores of students at the UST Graduate School as well as other schools to pursue this specialized field of biology and related sciences. As one of his students I researched on the ethnobotany of Maguey (published in the UST Graduate Journal).  I joined him in a number of field research, the most challenging of all was to climb to the summit of Mt Pulag in Benguet, the highest mountain of the Philippines after Mt Apo in Davao.
--------------------------------------------------------------------------
Think of a living gene bank.

No, it's not the IRRI's germplasm bank of rice varieties and cultivars. Or CIMMYT 's similar bank for wheat and corn where seeds are kept under strict controlled conditions away from the natural environment. It's not the commercial plant collection of Manila Seedling Bank either.

Dr Romualdo del Rosario's concept is one that is natural - plants of different species living together and arranged into a garden.

Here the plants form a wide range of diversity, and with other organisms, from protist to vertebrate, form a community. And through time, an ecosystem - a microcosm of a forest, grassland, desert, the upland and lowland, in varying combinations and designs. This garden is indeed a living gene bank.

Visit the La Union Botanical Garden perched on a gentle hillside covering several hectares, with the fringe of Cordillera on the east and a panoramic view of the San Fernando Bay on the west.

Here you will find a piece of the biblical Garden, where Nature and man in cooperation and harmony try to restore the beautiful scenarios of that garden imagined in the writings of Milton and Emerson, in the paintings of Rousseau and our own Amorsolo, and the scientific pursuits of Darwin and Linnaeus.

As trail blazer, Doc Del as he is fondly called, pioneered with the support of the local government to set up a garden not so many people appreciate. I am a witness to its tedious step-by-step development until after ten years or so, the garden became a center for field lectures, thesis, hiking, or simply a place of solace and peace. To the creative, arts; the religious, reflection.

The garden is an answer to our dwindling bio-diversity. It is a sanctuary where man's respect for Creation, in Dr Albert Schweitzer's term "reverence for life," becomes the neo-gospel of prayer and faith.

Sunken center of the La Union botanical Garden, on-the-spot painting by the author.


UST Botanical Garden, Manila
The garden is a workshop with the Creator. It is one roof that shelters the threatened and endangered. It is a sanctuary for recovery before setting foot outside again.

Here is the living quarter of organisms, countless of them, that miss the eye, yet are discreet vital links to our existence and the biological order.

A single acacia tree as shown In this painting is a whole world of millions of organisms - from the Rhizobium bacrteria that live on its roots to birds nesting on its branch. And beetles under the bark, goats feeding on ripe pods, people resting in its shade or promenading.

These make but one small spot in the garden that speaks of the philosophy of naturalism of Schweitzer, EO Wilson, Attenborough, Tabbada, Cabigan, and the late botanist Co. One aspect of the garden opens to the scholar an adventure of a lifetime: Edwin Tadiosa's research of mushrooms earned for him a doctoral degree.

One consideration a garden is a living gene bank is its ethnicity. Doc Del is the leading authority on ethnobotany of the country today. It is a less familiar field although it is among the earliest, tracing back to Aristotle's Natural History as the guiding force in keeping the integrity of Nature-Man relationship, even to the present time.

Ethnobotany is the mother of pharmacology. Medicinal plants are part of Doc Del's formula of a garden. Not that familiarity is his aim, but accessibility - that by being familiar with a particular plant, one can have access to it wherever it may be found growing. Any place then is a potential source of home remedy of common ailments.

Go to the garden and you will find lagundi, sambong, bayabas, makahiya, okra, pitogo, takip-kuhol, oregano, and 101 other medicinal plants, domesticated or wild. It is nature's pharmacy house.

It is E Quisumbing's source of materials for his Medicinal Plants of the Philippines. the rich three-volume Useful Plants of the Philippines by W H Brown. It is this field that Dr Juan M Flavier as senator sponsored a law in promoting Alternative Medicine which now benefits millions of Filipinos particularly at the grassroots.

Go to the garden and you will find flowering and ornamental plants that constitute the main attraction of any garden. Here botany is transformed into the science of flowers, the secret of green thumb, colors and fragrance speak more than words, silence rides on butterflies fluttering, and music is hummed by bees, and fiddled by crickets and cicada.

Go to the garden and relive life on the countryside. The song Bahay Kubo enumerates some two dozen vegetables, and speaks of simple, happy and healthy lifestyle. A residence without a garden is akin to city living condition. With almost fifty percent of the population ensconced in big towns and cities. we can only imagine how much they have lost such a pleasant niche.

Go to the garden with magnifying glass, not with the aim of Sherlock Holmes but with the clinical eye of Leeuwenhoek, father of microscopy. Start with the moss, the lowly earliest plant occupying the lowest rung of the evolutionary ladder. They are living fossils in austere existence on rocks and trunks of tree. Doc Del wrote a whole chapter about the Byrophytes - the moss and its relatives in the Flora and Fauna of the Philippines book series.

Have you seen a field of moss under the lens? It's a setting of Honey, I Shrunk the Kids movie. See the movie if you haven't. Everything is so big you are a pygmy in the like of Gulliver in the land of Brobdingnag, a sequel to Gulliver in the Land of Lilliput. Imagine yourself either in one of Jonathan Swift's novels.

You may wonder why primitive plants are so small, you may miss them in the garden. If you were on top of Mt Pulog second highest mountain in the Philippines after Mt Apo where Doc Del, my classmates and I, climbed in the late eighties, you'll be amazed at the giant bryophytes forming beards of gnarled trees and curtains hanging on rocks, and spongy layers cushioning your steps.

Thus, the garden is a representation of much bigger models. The Sequoia or Redwoods of California for example cannot be duplicated anywhere, but at the UST botanical garden where Doc Del is the supervising scientist and curator, you will find yourself dwarfed by the towering dita (Alstonia scholaris) the same way you would feel under the redwoods, or the emergent trees on Mt Makiling.

Go to a garden and feel you are part of creation in Eden's finest time. The garden has a humbling effect, it has the touch of TLC - tender, loving care, it is the womb of Mother Nature, its nursery, in her own life cycle in which each and every thing, living or non-living, undergoes a continuous and unending series of birth and death - and perhaps even
re-incarnation. ~


- An On-the-Spot Painting at the UST Botanical garden by the author, with the tallest tree Alstonia scholaris, locally known as dita. as principal subject.

Morning at the UST Botanical Garden

It is misty, it is foggy, here at the garden,
or it must be smog in the city air;
and the early rays pierce through like spears,
yet this is the best place for a lair.

But the artist must be provoked, challenged;
for peace can't make a masterpiece;
only a troubled soul do rise where others fall,
where ease and good life often miss.

This lair is where the action is, the battlefield,
where pure and polluted air meet,
where a garden in a concrete jungle reigns,
where nature's trail ends in a street.

Art, where is art, when the message is unclear,
colors, colors, what color is blind faith?
what color is rage, what color is change?
colors be humble - black is your fate. ~



A spray of red and pink in the tree top,
either it is autumn's onset,
or the season had just passed us in slumber,
yet too early to hibernate

Catch the sun, borrow its colors and shine
that you may be filled with grace divine;
for your life is short and your flowers ephemeral,
that makes you a mythical vine.

There is no such thing as emptiness, for memories linger;
the bench is warm, whispers hang in the glen;
spirits roam, the past comes around in them to haunt,
to scare a bit to remember them, now and then.


Golden shower at the UST Botanical Garden

In the garden you will find the legendary Pierian Spring  - the secret of long, healthy and happy life.  Visit the beautiful gardens and museums that were shaped by the genius and skill of Dr Romualdo M del Rosario. Many people can make a garden, by few can give life to it as a living gene bank.  Many may think of putting up a grand museum, but only few can make a museum of the people where they identify themselves and the culture to which they are proud of.  Count on a calm and humble man, scientist and naturalist - and friend - Doc Del. ~