Friday, November 26, 2021
Flower of Paradise, also known as Caballero and Peacock Flower ( San Vicente Botanical Garden 12)
Wednesday, November 24, 2021
Grow native onion leek at home
Native onion grown in pot provides ready fresh onion leek for a number of recipes like fried eggs, soup, omelet, kilawin, porridge (lugaw), arroz caldo.
This is one way to encourage kids to have a daily supplement of vegetables. Vary the use of leek in their diet. Onion leek is rich in vitamin K, A, C and B6, manganese, folate, iron, fiber, magnesium, molybdenum, copper, calcium, and potassium. It also contains thiamine, riboflavin, and niacin, and antibiotic substances like Allicin and Alliin - from Allium, the genus of onion (A. cepa), garlic (A. sativum), kutchay (A tuberosum), and the original leek (A. ampeloprasum). Leeks generally have also high calorie value, and fair amounts of protein and fat. It is no wonder onion is the most important vegetable
Grow leek where there is sufficient sunlight, preferably on an elevated place. It's easy to grow leek from shallot (Sibuyas Tagalog) and from bulb onions (Granex or Creole). Staggered planting assures continuous supply of leek for the family - and for neighbors too.
A pot of onion leek makes a unique gift to friends who love to cook, those in their senior years, and those convalescing. Don't forget to add a little ribbon and a personal message. Make this as project in school and community. ~
Sunday, November 21, 2021
Don’t stay in bed; walk!
Writing a column for the newspaper
Confidentially Doctor
Don’t stay in bed; walk!
Arturo B. Rotor, MD
Do you remember not too long ago, how after a routine removal of a chronic appendicitis your surgeon kept you in bed for a week or so? The idea was to have the operative wound heal completely; a weak scar would break with the first attempt to stretch out the leg muscles.
That was the best medical opinion at that time and it was followed by surgeons, obstetrician, and cardiologist. The typhoid patient stayed in bed for weeks, “to prevent a relapse,” and as for heart disease, some patients were told to resign themselves to being bed patients for the rest of their lives.
It took doctors a long time to find out that the dangers of keeping a patient in bed was often more serious than disease itself. Asher expressed the new philosophy in strong words:
“Look at the patient lying in the bed. What a pathetic picture he makes. The blood clotting in his veins, the lime draining from his bones, the scybala stacking up in his colon, the flesh rotting in his seat, the urine leaking from his distended bladder, and the spirit evaporating from his soul.”
Many factors contributed to this changed outlook. Firstly, the development of antibiotics necessitated a revision of methods of treatment. The fever of pneumonia could be brought down in 48 hours, gangrenous legs that formerly would be amputated could be saved, infected wounds that used to keep patients in bed could be cleared up in a week.
Gradually, the surgeons observed certain strange developments in their patients for whom they had prescribed prolonged bed rest. Often, after a brilliant operation, the patients would develop blood clots along their legs or lungs. Some persons could not even be kept in bed for more than a week or two for their muscles became flabby, or worse, they developed deep ulcers where their back pressed on their beds.
Newer methods of studying the heart and lungs also made the doctors realize how wrong some of their concepts were. It has been shown for example that when you are lying down, your heart does 25 percent more work than when you are sitting up. After major surgery the breathing capacity of the lungs is reduced by more than two thirds; you have to get up to breathe normally.
“Thank heavens; I can go to the bathroom again.”
Dr. Arturo B. Rotor Memorial Lecture, 11th Biennial Convention, September 6, 2008
Philippine Society of Allergy, Asthma and Immunology
Big Bang – the Origin of Life
Big Bang – the Origin of Life
Dr Abe V Rotor
Big
Bang (19" x
23") painting by the author 2012
Once upon a distant past, a proto massof converging gases, too hugeto hold on in space exploded -the Big Bang like a centrifuge.
Born the universe and galaxiesin countless numbers expanding,countless more, orphans in space,our known world but a sibling.
Were this true - life so little do we knowtoday from its very spawn;move over Oparin, move over Darwin,theories past and our own. ~
Friday, November 19, 2021
Take me for a moment away from you, Mother Earth,
Mother Earth
Dr Abe V Rotor
higher than the highest mountain, the tallest building,
that I may view life whole and solid and unabridged
in a perspective beyond details, and without stirring:
I see clouds shrouding you from the sun and blue sky,in cumulus like giant mushroom on the horizon, rising,and released into nimbus, becoming heavy, falling as rainin the accompaniment of wind, thunder and lightning.
I see rivers swell and lakes fill to the brim in monsoon,flooding fields and pasture, spilling through the valley,meandering, roaring over waterfalls and boulders,resting in swamps and estuaries, then flowing to sea.
I see farmers in the field, women and children, too,and work animals pulling the plow and the harrow;I hear singing and laughter and joyous conversation,barking of dogs, cackling of fowls trailing the furrow.
I see harvesters gather the golden grains by hand;drying shocks in the sun, and building haystacks;I see flocks of pigeon and native chicken gleaning,women and children, the sun setting on their backs.
I see the fields scorched, a smoke here and there -bush fire! when the grass dries up bursts into flamespreading all over, burning anything on its path -what a waste! but it is nature's work and game.
I see poor harvest, good harvest, where and why,crops early or late, and fields never planted at all;I see farming a way of life, farming as a business,and farm life in all seasons, happiness is its goal.
I see children flying kites of various makes and colors,beside them grownups cheering, coaching, flyingtheir own kites too, oh, they have not forgottenthe art of their childhood, so do I, reminiscing.
I see children playing patintero, trompo and sipa,games of old folks when they too, were children;games of beetles and spiders as gladiators;palo de sebo and pabitin cannot be forgotten.
I see tourists, I see balikbayan, I see old and young;familiar and unfamiliar faces, sweet, shy, and bold;I see children going to school, housewives to market,people of all walks of life, always on the move.
I see the hills and mountains, to me they're the same,but where have the forests gone, the pasture?I see the rivers, the lakes and ponds old as they are,I have always loved all of these as I love nature.
I have seen enough, let me return, Mother Earth,
to my home, sweet home, on the farm, to my family;
and tell them of what I've seen in my short sojourn;
down below I saw my friends, my neighbors, and me. ~
Thursday, November 18, 2021
The Heart of a Living Rock
The Heart of a Living Rock
I entered the heart of this living rock,hollow and eerie;bats and strange creatures lurk in the dark;it's a scary story.Years after I visited this scene once more;and stayed longer;I saw shadows moving in the rock's core;it's a story to wonder.It speaks of an allegory and historywhere man was born;when man lived a simple life and was free,happy and at home. ~
Wednesday, November 17, 2021
Ode to a Stream on the Wall
Ode to a Stream on the Wall
Mural by Dr Abe V RotorMarkus 1 (in stroller), with friends at home in Lagro QC, 2016
Flow gently, sweetly with the breeze
and sing with the little children;
whisper with the rocks and trees,
make every creature their friend.
Sing the songs of the forest deities,
the cheerful crickets and birds,
lullaby of Mozart, chorus of Liszt:
"Grow and be happy,” they urge. ~
Sunday, November 14, 2021
Nature takes shape in plants - an art exercise for children (San Vicente Botanical Garden 11)
San Vicente Botanical Garden 11:
Nature takes shape in plants - an art exercise for children
The aster-like flowers of wild sunflower or Tithonia jot out of the thicket among weeds breaking the monotony of the place.
The flowers of Lantana or bangbangsit (Ilk) make a beautiful carpet of various colors, shades and hues, the product of multiple cross breeding of different varieties. This is a good exercise on color combination.
Flower clusters of dwarf Milflores or Santan outnumber the leaves but are short-lived. Santan comes in various colors, popularly red, yellow, orange and white varieties. Examine the four-petalled individual flowers.
Nature's art in flowers applying the three shapes in various combinations through radial symmetry, bilateral symmetry, spiral, parallel and alternate arrangements. Nature's beauty is also expressed through asymmetry (no specific symmetry). ~
Friday, November 12, 2021
Don't Cut the Trees, Don't 2: Trees - Nature's Gift to Man
Wednesday, November 10, 2021
A Naturalist's World of Paintings (A Visit to an Art Gallery Part 5)
Paintings and Verses by Dr Abe V Rotor
Drynaria Fern
rain and organic matter;
When in summer time, one dies into cap and pan
to give life to the other.
A Parthenon of Trees, Temple of Nature
false pride of claiming God's Creation.
Ripples of Rainbow
in seres, one after another;
living mass into organic matter over time.
death to living in this order.
Milton's Query
was it regained in his absence?
Monday, November 8, 2021
The World in the Hadal Deep
- The hadal zone, also known as the hadopelagic zone, is the deepest region of the ocean, lying within oceanic trenches. The hadal zone is found from a depth of around 6,000 to 11,000 meters, and exists in long but narrow topographic V-shaped depressions. Wikipedia
- Dr AV Rotor is a former professor of Marine Ecology at the graduate schools of UST and DLSU-D
Friday, November 5, 2021
Post-Halloween Impressions
Thursday, November 4, 2021
Where have all the salmon gone? We might as well ask now.
Genetically Modified salmon could escape from farms and irreversibly destroy wild salmon populations and ultimately the ecosystem.
A First for Fish: Genetically Modified Salmon
Reprint by Catherine Zuckerman
National Geographic, January 2015
Love them or hate them, genetically modified foods are making their way into grocery stores.
Soybeans and corn have been for sale in the US since the 1990s. Now if the FDA gives the green light, the first GM animal, a farmed fish known as AquAdvantage salmon, could one day join the ranks.
Developed by Canadian scientists, the fish (photo) is an Atlantic salmon with two tweaks of its DNA: a growth-hormone gene from the large king salmon and genetic material from the eel-like ocean pout, to keep that growth hormone activated. The fish which is female and sterile, should reach maximum size quickly in the land-based tanks where it could be raised.
To keep feed a hungry planet, the GM technology could be used in other species, says spokesman Dave Conley: "Many of the benefits have been downplayed or ignored."
Still, the company was fined for environmental violations, and critics worry the fish could escape into the wild and create new problems. The FDA has yet to approve it for human consumption. If allowed, says Ocean Conservancy chief scientist George H Leonard, "it's imperative to be labelled, so consumers can vote with their wallet."
Dr Abe V Rotor
Sockeyed salmon on the run to spawn upstream.
GM salmons will consume more - preys and other food sources - to mature earlier and bigger, armed with planned voraciousness, unwittingly limiting supply for their native counterparts, thinning the latter's population.
It is not just simple one-on-one competition; it is overall and interconnected displacement of members in the food chain, cutting links; worse, the food web is disrupted as chains are disturbed, destroying the integrity of the food web, and may collapse pulling down the local ecosystem.
Why the change in feeding habits? GM salmon carries genetic materials of two unrelated species of fish with different eating habits rolled into one - a heretofore salmon feeding, eating almost anything, small and big, live or dead, freely or covertly or savagely, often in quantities more than it needs called luxury feeding, a laboratory induced characteristic to gain Goliath size in a short time.
GM salmon invade and dominate, native salmon population narrows down, soon the overall biological diversity of streams and rivers and lakes, in fact even the ocean since salmons travel far and wide into the open sea before returning to their place of birth - exacerbated by unabated pollution, infrastructures like dam impeding free movement, over and illegal fishing notwithstanding.
Why GM salmon in the first place? Short term economic advantage to feed an exploding human population and meet virtually endless affluent living. Corporate dominance, cartel in the supply GM stock and methodology of production, making GM salmon growers down the line, captive of the "package" they themselves cannot provide except to grow the fish commercially.
Through corporate linkage with the exclusive supplier can GM producers operate, in the like of Bt Corn which is unprofitable to plant the F2 harvest in the hands of the farmer; the GM female salmon is made sterile, in the same way hybrid seeds carry suicide gene, and that hybrid vigor declines in the succeeding generations, an ethico-moral issue worldwide, on patenting life and depriving the small man of his right and need.
Fishing as sport loses its essence, it is like fishing in a fishpond. The thrill dies with the GM salmon et al. In the first place, has the GM salmon lost its homing instinct? Would it rather join its half-brother eel fish living freely in the ocean? Or would the GM salmon rather stay put in its borrowed spawning ground - rivers and lakes? How about the GM-contaminated wild type, now a GM-native hybrid. Has it lost its homing instinct, or its adventurous lifestyle?
How fast will GM contamination spoil natural salmon gene pools; the answer is disturbing as egg fertilization occurs in open water, where the GM sperm fertilizes the native salmon egg, by the millions, nay billions, and here the GM female produces only sterile eggs; which means a single GM salmon male can spoil a whole stream in a short time of GM2 degenerate salmon, like BtCorn polluting whole fields of corn sans its intended resistance - both cases sowing fear, in reality and uncertainty, as to the consequences on humans and the environment.
It might be the Waterloo of the natural salmon - symbol of pride, culture and values, barometer of pristine environment, doyen of Ichthyology, iconic specimen of natural history; I fear and lament, it might be gone forever, because genetic pollution is permanent, and that it spreads out indefinitely to contaminate the last member of the genetically related species.
Community fishing, a favorite Canadian sport; lodging house for guests in Lac Du Bonnet where the author spent weekends fishing.
Many a weekend I spent fishing in Lac Du Bonnet, Winnipeg River and Red River in pre-GMO era, when the adventure of youth was free of threats of modern technology, but today, in postmodern era, I can only go back to cherish sweet memories in archive - and holding hope for the brighter side of Homo sapiens to examine sustainability for the sake of future generations and our living world. ~
Salmon farming in floating cages and fish pens.
Acknowledgement: Internet photos